Articles and guides
Detailed and in-depth content
on freeing yourself from fears
INOCULATE Yourself against the FEAR of Coronavirus COVID19 and its Implications …
We know what we can do to minimize the risk of catching COVID19. What can be more damaging for most of us is the emotional and psychological virus of confusion, fear and reactivity we experience under the impact of the wider social and economic implications. How do you protect yourself from this? More infective than the coronavirus itself, this self-generated virus explodes
The Tuesday Blog: How NOT to End Up in An Argument When All You Want is a Positive Discussion!
Have you ever started a discussion about an issue, at home or at work, with the intention of having a very rational, adult-to-adult conversation to come to the best solution … And then, five minutes later, you find yourself vigorously, passionately defending an opinion, that you didn’t even know you had five minutes before! What happened? ”Ego” happened – pride, self-justification, judgement,
Putting Your Fear ‘Back in its Box’ – The Fearless Culture!
Whatever you may call it – stress, worry, concern, anxiousness, prevarication, avoidance, impatience, nervousness, defensiveness, aggression, helplessness – you are actually talking about Fear. All of these feelings, states and behaviours are aspects of fear, and they are getting in your way, blocking your success, your fulfilment, your relationships. Of course, fear has its place. If a car is coming
Yes, We Live in Different Worlds
Everybody Else Does Live in a Different World! How to Create Your World with Intention and Positivity… How can other people get things so wrong?! How can they not understand what you are trying to say? Why is it so difficult to get people to listen to your point of view? What is it that makes people disagree all the
How to Free Yourself from the Worries, Stresses, Concerns, Uncertainties – the FEARS – that are Holding You Back!
“I’m not afraid!” you might say… Well, perhaps you don’t call it that, but stress, tension, avoidance, worry, anxiety, anger, defensiveness, impatience, over-control are all aspects of fear… And it is what you fear that gets in your way. It is fear that stops you doing what you want to do, being who you want to be. It is fear